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Empowering Women’s Health

Learn How to Treat Menstrual Disorders with Yoga and Ahar Without Using Hormonal Medicines.

Break the Vicious Cycle of Inter-dependency Between Menstrual Disorders and Obesity

WELCOME TO "BREAK THE CYCLE" A LIFESTYLE REVOLUTION

Don't Let Your Menstrual Health Issues Hold You Back Any Longer. Join Our Proven 'Break the Cycle' Master Class Today!

 

Are PMS, PMDD, Period Pains, Cramps, Dysmenorrhea, Irregular Dates, Irregular Flow, PCoD/PCoS, Heavy Bleeding, Bleeding > 7 Days, Spotting, Scanty Menstruation, Perimenopause, Menopause, Obesity hindering your daily activities? Our 'Break the Cycle' Master Class can help you experience Healthy Menstrual Cycle and Manage Weight. Give it a try today!

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Webinars

With over 5+ yrs of exp in teaching Yoga and Lifestyle correction, I empower women to break the viscious cycle of Menstrual disorders and Obesity to find relief and improve their Menstrual health and manage their weight

Courses

Unlock your full potential with our specialized courses, providing step-by-step guidance on achieving hormonal harmony and mastering weight management.

Community

Wanna 'Break the Cycle'?Welcome to our Regulate Thyself Private Community. Let's inspire, support and grow together.

WhatsApp Group

Subscribe to my WhatsApp group for exclusive updates, valuable insights, and engaging content delivered directly to your phone bi-weekly.

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Hariom! I'm Arti Dangi

(Menstrual Health Therapist)

My gynecologist was surprised to see how well my organs were doing as I approached menopause. She was impressed with how I managed my lifestyle and suggested I share my experience with other women. My goal is to help women achieve menstrual health naturally, without needing hormone medications.


I have a personal experience of maintaining a healthy menstrual cycle, and now I want to help one million women improve their menstrual health, manage their weight, and live happy, balanced lives.


For over five years, I have been coaching students around the world. I am a certified Yoga Therapist from S-VYASA in Bangalore, India, and I have a strong, 25-year connection with Bihar Yoga Bharti in Munger, Bihar.

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Join the journey of unleashing the power of Yoga and Ahar on Menstrual Health:

Experience the power of natural healing by breaking the vicious cycle of menstrual disorder and obesity. let's work together to achieve optimal health and well-being for all women. Join our inspiring community!

  • Guided Expertly

  • Practical Insights.

  • Interactive Learning

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'Break The Cycle': 3 step plan to Regulate your menstrual health

we enable women to live holistic and healthy lives and to make this world a better place for future generations.

STEP 1: Discover the cause of your persistent menstrual health problems.

Unlock the Secrets to Better Menstrual Health. Is it stress and worry, an imbalance in hormones, an improper weight, or a sedentary lifestyle? Use specially created yoga practices to take control of your menstrual problems and regain control.

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STEP 2: A Tailored strategy for stress-free, healthful menstruation

Unleash Your Menstrual Potential With Your Customized Menstrual Health Blueprint. Bid Farewell To Problems With Your Period Health And Welcome To A Personalized Strategy Created To Improve YOURmenstrual Health. Together, You And Our Expert Coach Will Create The Ideal Plan That Is Specific To Your Needs And Objectives.

STEP 3: Implement your plan with expert support and guidance.

Take A Customized Journey To Menstrual Health And Transform Your Life. We Will Provide You Tools To Implement Healthy Lifestyle Choices Which Will Help You In Experiencing Healthy Menstrual Cycle, Our Knowledgeable Coach Will Accompany You Every Step On The Way.

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