About This Course
Pre-menstrual syndrome (PMS) refers to a combination of physical and emotional symptoms that occur in the days leading up to menstruation. Symptoms may include mood swings, irritability, bloating, breast tenderness, and fatigue. Hormonal fluctuations, neurotransmitter changes, and lifestyle factors contribute to PMS. Management includes lifestyle adjustments, medications, and self-care practices.
You can also join this program via the mobile app. Go to the app
Overview
Instructors
Price
₹4,999.00
