This journey started with a personal experience. As I approached menopause, my gynecologist was amazed at how healthy my organs were. She was impressed by my lifestyle management and encouraged me to share my methods with other women. Inspired by this, I am now on a quest to assist one million women in improving their menstrual health, managing their weight, and leading happy, holistic lives.
Practice Yoga
Anytime, Anywhere.
For over five years, I have been coaching students worldwide, sharing my knowledge and experience. I am a certified Yoga Therapist from S-VYASA in Bangalore, India, and I have had a deep, 25-year connection with Bihar Yoga Bharti in Munger, Bihar.
Join us on this journey to better health and well-being.
Let's work together to achieve elegant menstrual health and a balanced, fulfilling life.
