About This Course
Perimenopause is the transitional phase before menopause, typically starting in a woman's 40s. It involves hormonal fluctuations leading to irregular menstrual cycles and symptoms such as hot flashes, mood swings, and vaginal dryness. This phase can last several years before menopause occurs when menstruation ceases entirely, marking the end of fertility.
You can also join this program via the mobile app. Go to the app
Overview
Practical Implementation
.1 step
Yogic management
.3 steps
Instructors
Price
₹4,999.00



